Heart Rate Variability is the difference in the amount of time between each heartbeat. When you change activities during the day, your heart rate changes. The ability of your heart to make these shifts is called variability. The more variability in your heart rate, the healthier you are.
Dr. Garcia uses a simple ECG test that measures the timing and frequencies of your heartbeats. The results of this test can break down areas of concern that need addressing though other therapies. These areas can include cardiovascular issues, too much stress, low nervous system input, hormone regulation, and general health.
HRV testing can give great insights into your overall health!
Contact us today to see how healthy you are and how chiropractic care can help get your life back!